Portugal
Yoga Colive
24 Nov – 22 Dec
We're gathering those who are ready to go deep into meditation, everyday for a month. While working remotely, surrounded by nature.
Join a tribe of conscious entrepreneurial people, by beaches of south Portugal. Do a movement & meditation session, each morning together. Then get coworking. Finish by heading for sunset communal dinner, playing some volleyball or gazing at the stars.
This is not a retreat .... this is an experiment in creating a more innately fulfilling way of life.
Highlights
You'll have daily guided sessions Mon - Fri, an hour and a half each morning. Allowing you to integrate presence into your daily life over the month. Outside of that, you'll have plenty of time to work online, cook together, exchange skills, chill by the pool, whatever.
week one
Create Your Foundation
-
Learning concentration & breathing methods for effective meditation
-
Entering a daily routine of silent sitting, with Yoga & Pranayama practice
-
Moveemnt flows with asana practice following hatha and ashtanga methods
week four
Finding Your Path
-
Refining the processes from the earlier weeks
-
Reflection and intention setting for your practice after the colive
-
Creative asana flows to inspire your yoga practice for when you go home
week two
Cultivate Inner Strength
-
Stepping up morning movement flows and asanas
-
Learning insights and philosophy of Patanjali
-
Reaching states of absorption and non-dual awareness (samadhi)
week three
Yogic Embodiment
-
Infusing spiritual practice and meditation into the flow of daily life
-
Integrating yin and slower yoga flows into your practice
-
Learning to work consciously with emotions & energy
The Journey
subject to change
for the
Practical Idealists
Founders, community builders, freelancers, technologists, creatives, remote workers and more... we select creators who are also warm-hearted & inwardly curious.