If you could tap into a higher state of being everyday for a month, how would your life change?
We’re creating Flows to find out.
By combining meditation, breathwork, somatics, philosophy, yoga, meditation, visualisation – & whatever the hell else it takes. Into one hour experiences that will take you to different states.
PSYCHEDELIC
involves:
Conscious breathwork
Awareness meditation
Solfeggio frequencies
Tribal beats
involves:
Heart meditation
Chakra Breathing
Future visualisation
Journalling
Classical music
Purpose
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Strength
involves:
Breath of Fire
Ashtanga yoga
philosophy
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Stillness
involves:
Okinaga breathwork
Noting meditation
Solfeggio frequencies
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Creativity
involves:
Somatic movement
Ecstatic dance
Free-flow drawing
Tapping
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A Journey Into The Present
We’re designing flows, so that you'll:
✓ find clarity in your choices
✓ deepen your breath
✓ feel more alive
✓ try all sorts of different practices
✓ learn which ones resonate for you
And the unexpected things that come from connecting to a higher state of being everyday.
Your Morning Routine Adventure
Prepare | flows can be done in-person, or at home. You just need headphones & your mat.
Adventure | you won’t know what’s going to happen in each flow, until it happens. Roll with the process.
Immerse | Each flow combines all sorts of methods into a smooth journey. All alongside sounds that sync to each moment.
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Nothing Is Off Limits
We use whatever it takes to get you into specific states of being. No matter how out of your comfort zone they are.
This is a way to bring adventure, variety and rigor to your daily inner practice. Seeing where it takes you, and exploring consciousness through the best vehicle we have; our Self.
That’s why we’re making Flows.
Combining different areas of wellness into daily inward adventures – that allow you to connect to your body, mind and greatest self.
To get involved in making one, or join the pre-release group to try them out – request to join our community at Innate. If we’re a good fit, then you’ll become a Founding Member, and we can go from there : )
Why
If we can connect to ourselves once per day – to higher states – we feel truly alive. From there, the effects will spillover to the rest of our lives.
But we don’t find the time for it. We don’t know how to access those states either. And we see wellbeing as part of our “things to do list” rather than something epic in and of itself.
That’s a massive shame, because right now we need this inward connection more than ever;– with non-stop social media, endless ads and our fast paced lifestyles.