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Portugal

Meditation Colive

25 Nov – 23 Dec

20 spaces, 0 left

Portugal • Nov • €2400

Meditation Colive
We're gathering those who are ready to go deep into meditation, everyday for a month. While working remotely, surrounded by nature.

Join a tribe of conscious entrepreneurial people, by beaches of south Portugal. Do a meditation session each morning together. Then get coworking. Finish by heading for sunset communal dinner, having deep conversations by a bonfire or dancing under the moon.

This is not a retreat .... this is an experiment in creating a more innately fulfilling way of life.

Highlights

You'll have daily guided sessions Mon - Fri, an hour and a half each morning. Allowing you to integrate presence into your daily life over the month. Outside of that, you'll have plenty of time to work online, cook together, exchange skills, chill by the pool, whatever.

week one

Establish Your Practice

  • Establish a regular meditation practice through relaxation and joy.

  • Understand the mind and how to work with attention and awareness

  • Learn the “The Mind Illuminated” practice

week four

Choose What Resonates

  • The Mind Illuminated path.

  • The Metta path.

  • Joining the two paths

  • Learning to let go, and integrating presence into post-colive life

week two

Deepen Your Foundation

  • Understand the stages of meditation

  • Work with boredom, mind-wandering, judgment, restlessness, and other obstacles with skill and wisdom

  • Learn to trust yourself and your practice.

week three

Learn To Love

  • Use your foundational skills to practice Loving-Kindness (Metta) meditation

  • Deepening into pleasure and relaxation.

  • Practice sustaining Loving-Kindness throughout the day

The Journey

subject to change

for the
Practical Idealists

Founders, community builders, freelancers, technologists, creatives, remote workers and more... we select creators who are also warm-hearted & inwardly curious.